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Jessica Mauer

Jessica Mauer

Jessica H. Maurer has found a passion in fitness education, with a concentration in program development and social media. Currently, she is the Director of Education at FIT4MOM and owns FIT4MOM Asheville. She is the social media & online manager & ghostwriter for several top and well-known fitness personalities and brands. She has designed, created, and implemented fitness programs websites, & blogs for large brands, private studios, and individuals.

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Restorative Workout for Pregnancy, Stress Relief, or Unwinding before Bed

By | on 20, Feb 2020 | postpartum fitness mom life FIT4MOM quick workout mom workout workout for moms partner workout

“A baby will make love stronger, days shorter, nights longer, bankroll smaller, home happier, clothes shabbier, the past forgotten and the future worth living for.” – Author Unknown

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