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Raising Strong, Brave, Open-Minded Daughters (and Sons)

By | on 18, Jan 2018 | motherhood parenting raising children Empowered Mama strong women future is female daughters sons kind humans

“What I know for sure is that speaking your truth is the most powerful tool we all have. And I’m especially proud, and inspired by all the women who have felt strong enough and empowered enough to spe[...]

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Empowered Mama Gift: 9 Things to Delegate

By | on 23, Nov 2017 | motherhood parenting FIT4MOM Lisa Druxman the empowered mama book on parenting empowered mama book delegating

When it comes to the modern mama, she is overworked, underpaid in gratitude, and overwhelmed. When it comes to our well-being as mothers, we must learn to delegate; it's impossible to do everything on[...]

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The Empowered Mama by Lisa Druxman on Sale NOW!

By | on 20, Nov 2017 | motherhood parenting womanhood FIT4MOM gratitude Empowered Mama Lisa Druxman the empowered mama book launch launch party parenting book the empowered mama book book on parenting book on motherhood mother

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Now Offering Pumpkin Spice Accessories

By | on 18, Oct 2017 | motherhood parenting retail breast cancer research apparel fight like a mother

'tis the season for pumpkin spice everything...so here's a round up of a few of our favorite (new) things that will go hand-in-hand snuggled up next to your pumpkin spice latte, pumpkin scone, pumpkin[...]

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The 5 Year Hiatus

By | on 17, Oct 2017 | motherhood parenting raising children work-from-home stay-at-home-mom working mom

Written by Maria Healey

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I Wish Someone Had Prepared Me For This On the First Day of School

By | on 24, Aug 2017 | motherhood parenting school back to school

Written by Maria Healey

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Why I Need Radical Vanity… and Why You Need It Too

By | on 22, Aug 2017 | motherhood empowerment self love parenting empowered woman self care FIT4MOM lead by example

Written by Laura Doran

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4 Parenting Things I Swore I Would Never Do Before I Became a Mom

By | on 17, Aug 2017 | motherhood mom life parenting FIT4MOM

Written by Christina Hillsberg 

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16 Mantras for Mama

By | on 15, Aug 2017 | motherhood parenting FIT4MOM sweet 16 mantras gratitude appreciation mama mantra

As mamas, we totally get it - the days are long and the years are short, and even the most unorganized events and moments can feel hectic. It can be easy to dwell and reflect on things that go wrong, [...]

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Seasons of Life Meditation

By | on 15, Aug 2017 | motherhood parenting FIT4MOM meditation mantra seasons of life seasons of motherhood

As a mother and a woman, we go through big life changes often, and our seasons of life come and go. In the midst of challenges and opportunities + ups and downs, it's important to slow down, find our [...]

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