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12 Ways To Be Your Best Self In 2018

By | on 26, Jan 2018 | new year new you new year do you new year 2018 Empowered Mama parenting motherhood strength in motherhood meditate meditation stress relief meditation

As you may have heard, our 2018 messaging is “New Year, Do You.” We were fed up with hearing “New Year, New You!” because, well, we adore you and all that you embody and you don’t need a “new” you ent[...]

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Raising Strong, Brave, Open-Minded Daughters (and Sons)

By | on 18, Jan 2018 | motherhood parenting Empowered Mama raising children daughters sons strong women kind humans future is female

“What I know for sure is that speaking your truth is the most powerful tool we all have. And I’m especially proud, and inspired by all the women who have felt strong enough and empowered enough to spe[...]

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Empowered Mama Gift: 9 Things to Delegate

By | on 23, Nov 2017 | FIT4MOM the empowered mama empowered mama book Lisa Druxman delegating book on parenting motherhood parenting

When it comes to the modern mama, she is overworked, underpaid in gratitude, and overwhelmed. When it comes to our well-being as mothers, we must learn to delegate; it's impossible to do everything on[...]

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The Empowered Mama by Lisa Druxman on Sale NOW!

By | on 20, Nov 2017 | the empowered mama the empowered mama book Lisa Druxman parenting gratitude book launch launch party FIT4MOM parenting book motherhood book on parenting book on motherhood Empowered Mama womanhood mother

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Now Offering Pumpkin Spice Accessories

By | on 18, Oct 2017 | retail parenting apparel motherhood fight like a mother breast cancer research

'tis the season for pumpkin spice everything...so here's a round up of a few of our favorite (new) things that will go hand-in-hand snuggled up next to your pumpkin spice latte, pumpkin scone, pumpkin[...]

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The 5 Year Hiatus

By | on 17, Oct 2017 | stay-at-home-mom working mom raising children motherhood parenting work-from-home

Written by Maria Healey

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I Wish Someone Had Prepared Me For This On the First Day of School

By | on 24, Aug 2017 | school motherhood parenting back to school

Written by Maria Healey

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Why I Need Radical Vanity… and Why You Need It Too

By | on 22, Aug 2017 | motherhood self care self love empowered woman empowerment parenting lead by example FIT4MOM

Written by Laura Doran

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4 Parenting Things I Swore I Would Never Do Before I Became a Mom

By | on 17, Aug 2017 | motherhood mom life parenting FIT4MOM

Written by Christina Hillsberg 

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16 Mantras for Mama

By | on 15, Aug 2017 | sweet 16 mantras gratitude appreciation mama mantra motherhood parenting FIT4MOM

As mamas, we totally get it - the days are long and the years are short, and even the most unorganized events and moments can feel hectic. It can be easy to dwell and reflect on things that go wrong, [...]

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