What's the Best Gift You've Received as a New Mama?!

[fa icon="calendar'] Oct 20, 2017 4:38:06 PM / by Shelley Hopper

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We want to hear from YOU!

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NOW HIRING: FIT4MOM® San Diego District Manager

[fa icon="calendar'] Oct 20, 2017 2:02:31 PM / by Shelley Hopper posted in now hiring, FIT4MOM, job opening, san diego jobs, san diego, hiring san diego, San Diego District Manager, fitness jobs

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FIT4MOM® is NOW HIRING a San Diego District Manager to join our fast-paced, fun, enthusiastic and growing company. 

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Healthy Pumpkin Spice Latte + Fall Golden "Milk"

[fa icon="calendar'] Oct 19, 2017 5:00:00 AM / by Shelley Hopper posted in FIT4MOM, pumpkin spice, healthy pumpkin spice latte, pumpkin coffee, cozy, pumpkin spice latte, fall drink

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Whether you prefer your own homemade lattes, Starbucks, Pete's, Dunkin', or mom-n-pop local coffee shop's, we wanted to bring you a healthy lil' gem you could make at home (for when you're not in a hurry scooting through a drive-thru after busy...

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Now Offering Pumpkin Spice Accessories

[fa icon="calendar'] Oct 18, 2017 2:28:32 PM / by Shelley Hopper posted in motherhood, parenting, retail, breast cancer research, apparel, fight like a mother

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'tis the season for pumpkin spice everything...so here's a round up of a few of our favorite (new) things that will go hand-in-hand snuggled up next to your pumpkin spice latte, pumpkin scone, pumpkin scented candles, pumpkin smoothie, pumpkin...

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The 5 Year Hiatus

[fa icon="calendar'] Oct 17, 2017 6:25:17 PM / by Maria Healey posted in motherhood, parenting, raising children, work-from-home, stay-at-home-mom, working mom

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Written by Maria Healey

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I am 1 in 4

[fa icon="calendar'] Oct 16, 2017 8:47:25 PM / by Lesley Lehman posted in women's health, prenatal, pregnancy loss, miscarriage, no heartbeat, prenatal loss

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Written by Lesley Lehman

 

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What Are Humans Made Of?

[fa icon="calendar'] Oct 16, 2017 8:15:36 PM / by Pia Martin posted in nutrition, human body, dr. pia martin, building healthy humans

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An excerpt from the international best selling book “Building Healthy Humans”

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NOW HIRING: IT Customer Service Representative

[fa icon="calendar'] Oct 16, 2017 2:50:46 PM / by Shelley Hopper posted in now hiring, FIT4MOM, hiring, Customer Service Representative, san diego jobs, san diego hiring, IT Customer Service, san diego

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FIT4MOM is hiring an IT Customer Service Representative. Must be local to San Diego and able to work at our Home Office in San Marcos, California.

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We're Already Ready for National Donut Day!

[fa icon="calendar'] Oct 6, 2017 4:35:42 PM / by Shelley Hopper posted in FIT4MOM, donuts, MOM, vegan, healthy donuts, baked donuts, national donut day, BAKING

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When it comes to donuts, is there honestly anything like the real thing?! You know, that fluffy-little-fried-bundle-of-dough-heaven?! Maybe not, BUT, I know many mamas and humans who are gluten-free or dairy-free for allergy/dietary/health...

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Fit Mama Registry

[fa icon="calendar'] Sep 27, 2017 5:13:22 PM / by Shelley Hopper posted in postpartum fitness, fitness, postpartum, new mom

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We've all seen the new mama must-have lists filled with breast pumps, nursing pillows, bath seats, and booger-suckers, but what about a list of items for the fit mom looking to start an exercise program post-doctor clearance? Don't worry, Mama,...

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