Motivating Mama: Danyette Young of FIT4MOM Howard County

[fa icon="calendar'] Jul 18, 2017 2:59:58 PM / by Shelley Hopper posted in motivating mama

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Within the FIT4MOM community, we celebrate motherhood and all the strong, empowering mamas who shine their light on their local communities.

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Mom Recreates Beyonce Photo with Twins

[fa icon="calendar'] Jul 17, 2017 7:12:27 PM / by Shelley Hopper posted in motherhood, entertainment

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(photo collage via Sharon Kellaway)

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Summer Chores For Every Age

[fa icon="calendar'] Jul 17, 2017 3:09:13 PM / by Shelley Hopper posted in Chore Chart

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With summer break in full swing, it's the perfect time to teach your little(s) how to be helpful around the house. Toddlers, especially, take pride in being helpers, so even 2-3 year-olds can find chores fun. After all, it's never too early to...

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Moves for Mama: BOB Stroller Friendly

[fa icon="calendar'] Jul 15, 2017 1:48:36 PM / by Shelley Hopper posted in postpartum fitness, fitness, fitness for moms, fitness stroller

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When it comes to a weekend or a weekday workout, we know it's nice to have options whether you chose to workout with or without your little(s). With these moves for Mama, you can chose to grab your BOB and your kiddo(s), or do them solo.

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Decreasing Child Anxiety at the Doctor

[fa icon="calendar'] Jul 14, 2017 3:06:34 PM / by Anesa Doyle posted in parenting

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Written by Anesa Doyle

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Hi, Sweet Mama.

[fa icon="calendar'] Jul 13, 2017 2:43:35 PM / by Shelley Hopper posted in motherhood

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Tiny Gift: A Journaling Exercise

[fa icon="calendar'] Jun 28, 2017 7:31:23 PM / by Sheri Colosimo posted in post-partum yoga, FIT4MOM, wellness, mental wellness, postpartum wellness, mindfullness

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Written by: Sheri Colosimo

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Pancake Muffins

[fa icon="calendar'] Jun 28, 2017 6:46:21 PM / by Shelley Hopper posted in motherhood, cooking, muffins, toddler meals, healthy muffins, healthy snack, breakfast, protein muffins

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Grilled Peaches with Coconut Nicecream

[fa icon="calendar'] Jun 22, 2017 4:37:51 PM / by Shelley Hopper posted in recipes

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Is there anything better than fresh peaches in the summer?! I mean, besides getting quality time with our kiddos out of school and family vacations, of course...

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Vanilla Bean Coconut Nicecream

[fa icon="calendar'] Jun 20, 2017 5:38:48 PM / by Shelley Hopper posted in recipes

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Summer is officially here, and it's hot, hot, hot! All summer long, we're rounding up our favorite recipes to help #mamastaycool (and the whole fam!)

 

 

Homemade ice cream is fun for the whole family, and with "nicecream" recipes on the rise...

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