Dear Parenting-After-Loss Mama,
FIT4MOM was founded upon the notion that mothers desperately need community, TLC, support, and a warm and welcoming pre and postnatal fitness environment. When our founding mama, Lisa Druxman, was a n[...]
"But my little one used to be such an adventurous eater! It's as if they hit toddlerhood and preschool and turned into a picky little monster who only wants unhealthy foods!" We often hear this as kid[...]
When it comes to fall, we are fully okay with being considered "extra" or "basic" because we have no shame in saying...bring on ALL.THINGS.PUMPKIN.SPICE. Oh, and Hocus Pocus, of course.
Are your little ones (or big kids) headed back to school? Did you start a new job or pick up more hours? Are you a stay-at-home-mama whose clock runs 24/7? Are you finding yourself trying to get the h[...]
Breastfeeding can be an amazing, challenging, beautiful and messy (literally) time for a mama. When Mom is able and chooses to breastfeed, the benefits for baby are plentiful (that being said, we full[...]
September 4. That date has been etched in my mind for well over a year, bringing with it a potpourri of emotions. “When do you go back to work?” people ask me. “September 4,” I reply, silently adding [...]
You see the signs everywhere, Mama. Summer is ending and a new season is beginning. The official change from summer to fall is on September 23, which will be here before we know it. But for families w[...]
Labor Day weekend is the "official" last celebration of summer, and we're all about the food, company, our community of mamas, and the fact that September means fall is around the corner!
It’s our birthday today, and we turned 17! (How are we old enough to almost be heading to college?!) What started as Stroller Strides in 2001 has since evolved to FIT4MOM, where we offer prenatal and [...]