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Breastfeeding Mamas and Exercise Myths

By | on 11, Sep 2018 | breastfeeding breast is best fed is best Breastfeeding Mamas and Exercise Myths breastfeeding mom breastfeeding and exercise prenatal fitness postpartum workout postpartum fitness FIT4MOM

Breastfeeding can be an amazing, challenging, beautiful and messy (literally) time for a mama. When Mom is able and chooses to breastfeed, the benefits for baby are plentiful (that being said, we full[...]

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Fed is Best

By | on 10, Jan 2018 | fed is best breastfeeding foruma feeding bottle feeding breast is best supplementing book on motherhood new mom new mama postpartum lactation consultant

We see you, Mama, sitting in the NICU pumping for your baby, or watching them bottle feed formula because with a premie, your milk didn't come in. We see you, Mama, waking up every hour to breastfeed [...]

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