Join the mamahood sisterhood

Sign Up
Shelley Hopper

Shelley Hopper

Mama to a cub just trying to bloom with grace. Wanderlusting where the air is salty and life is sweet. FIT4MOM Digital Media Manager and Editor. Food stylist + blogger at @saltysweetseasons. Chips and salsa obsessed, golden retriever lover, and single mama to sweet babe, Tanner Kai, who's my whole wide world.

The Latest

Most Recent

Posts by Shelley Hopper

Read More

5 Days of Thanks and Giving: A November Gratitude Challenge

By | on 07, Nov 2018 | gratitude 5 Days of Thanks and Giving holidays thankful gratitude challenge

This time of year the days are shorter and the holiday chaos begins to sneak in, but there is SO much to be grateful for. Join us in our 5 day gratitude challenge, the 5 Days of Thanks and Giving, whi[...]

Read More

Jogging Stroller Safety Tips with BOB Strollers

By | on 01, Nov 2018 | BOB jogging stroller BOB stroller jogging stroller postpartum workout baby stroller FIT4MOM

When it comes to jogging strollers, we know the choices can be overwhelming - which one is most functional for my family and me? Which one has the best safety features? Which one is easy to fold and s[...]

Read More

Manifest Your Goals and Dreams with This Vision Board Course

By | on 30, Oct 2018 | vision board goals dream big the secret manifesting power of visualization

Journaling and meditation may be the new black of 2018, but did you know creating vision boards may have the same powerful effect of grounding and manifestation as gratitude practices or meditating?

Read More

Meet FIT4MOM's 300th Franchisee!

By | on 09, Oct 2018 | FIT4MOM prenatal fitness postpartum workout

FIT4MOM was founded upon the notion that mothers desperately need community, TLC, support, and a warm and welcoming pre and postnatal fitness environment. When our founding mama, Lisa Druxman, was a n[...]

Read More

Pumpkin Spice and Everything Nice...Mama's Fall Favs

By | on 18, Sep 2018 | fall pumpkin spice

When it comes to fall, we are fully okay with being considered "extra" or "basic" because we have no shame in saying...bring on ALL.THINGS.PUMPKIN.SPICE. Oh, and Hocus Pocus, of course.   

Read More

Healthy Labor Day BBQ Menu Ideas

By | on 27, Aug 2018 | labor day cooking labor day BBQ labor day sides BBQ sides parenting mom blog motherhood BBQ

Labor Day weekend is the "official" last celebration of summer, and we're all about the food, company, our community of mamas, and the fact that September means fall is around the corner!

Read More

FIT4MOM is Celebrating 17 Years Strong!

By | on 23, Aug 2018 | FIT4MOM anniversary FIT4MOM anniversary fit mom fitness for moms prenata fitness postpartum workout postpartum wellness postnatal fitness Lisa Druxman

It’s our birthday today, and we turned 17! (How are we old enough to almost be heading to college?!) What started as Stroller Strides in 2001 has since evolved to FIT4MOM, where we offer prenatal and [...]

Read More

Tips For a Successful Breastfeeding Experience

By | on 22, Aug 2018

The U.S. Breastfeeding Committee recognizes the month of August as National Breastfeeding Month, and the World Alliance for Breastfeeding Action celebrates the first week of August as World Breastfeed[...]

Read More

10 Things Every Mama Needs to Survive Back-to-School

By | on 16, Aug 2018 | todays parents san diego moms a letter to my child working moms kindergartener grade school back to work maternity leave back to school school real motherhood motherhood motherhood blog parenting

 

Read More

A Poem For My Kindergartener

By | on 16, Aug 2018 | san diego moms todays parents working moms back to work maternity leave back to school school kindergarden kindergartener grade school

Happy first day of kinder, my how you’ve grown;

Your Comments :

Categories

see all