"I'm gonna be fit after I have the baby," I said to my husband, Ryan. "I'm going to work out every day."
Whether you're a stay-at-home mama or corporate executive, fitting in exercise into an already slammed workday can be a challenge.
April 26th may be Bring Your Child to Work Day, but we're putting a spin on this fun tradition by teaming up with Health Warrior to create our own national holiday...
During pregnancy, your body will experience a multitude of changes, adjustments and challenges. Your center of gravity shifts, and you're suddenly met with the presence of relaxin, a hormone which loo[...]
Cosmo recently released this article with the headline "People Are Pissed That the 6-Pack Mom Is Doing Crunches While 6 Months Pregnant" after model, Sarah Stage, posted this video of herself doing[...]