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Articles on nutrition

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Do You Have a Picky Eater At Home?

By | on 05, Oct 2018 | toddlers nutrition toddler kid's nutrition

"But my little one used to be such an adventurous eater! It's as if they hit toddlerhood and preschool and turned into a picky little monster who only wants unhealthy foods!" We often hear this as kid[...]

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What Are Humans Made Of?

By | on 16, Oct 2017 | nutrition human body dr. pia martin building healthy humans

An excerpt from the international best selling book “Building Healthy Humans”

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7 Superfoods to Eat During Pregnancy

By | on 23, Feb 2017 | motherhood healthy eating pregnancy nutrition pregnancy nutrition

During pregnancy is the perfect time for moms to begin to educate themselves on what's best for themselves and for their baby, like focusing on a healthy, balanced diet filled with whole, unprocessed [...]

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