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Moves for Mama: BOB Stroller Friendly

When it comes to a weekend or a weekday workout, we know it's nice to have options whether you chose to workout with or without your little(s). With these moves for Mama, you can chose to grab your BOB and your kiddo(s), or do them solo.


Cheers to hustle, motherhood, and fitness! 


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 Grab your stroller and get moving with these 6 stroller-friendly workout moves:




Snag some Mama peace and quiet and workout solo with these just-for-mom workouts:




Shelley Hopper

Mama to a cub just trying to bloom with grace. Wanderlusting where the air is salty and life is sweet. FIT4MOM Digital Media Manager and Editor. Food stylist + blogger at @saltysweetseasons. Chips and salsa obsessed, golden retriever lover, and single mama to sweet babe, Tanner Kai, who's my whole wide world.

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