Transformation Tuesday: Kirsten Djonne of FIT4MOM Greater NW Chicago Suburbs

[fa icon="calendar'] Sep 19, 2017 8:00:00 AM / by Shelley Hopper posted in postpartum fitness, FIT4MOM, transformation, postpartum, postpartum depression, Body Back, transformation tuesday, fitness transformation, postpartum body

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Transformation Tuesday: Candice with FIT4MOM Cedar Hill

[fa icon="calendar'] Aug 7, 2017 8:19:28 PM / by Shelley Hopper posted in postpartum fitness, fitness, Body Back, mom bod, fitness for mom, transformation tuesday, fitness transformation

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Here at FIT4MOM, we are huge advocates for mental and physical wellness, which is the basis of what our programs were all founded upon. Body Back┬«, one of our postnatal programs, is a results-based workout designed for moms who are ready to take...

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