FIT4MOM'S SWEET 16 Goodie Bag!

[fa icon="calendar'] Aug 28, 2017 2:22:10 PM / by Shelley Hopper posted in sweet 16

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16 Mantras for Mama

[fa icon="calendar'] Aug 15, 2017 4:05:25 PM / by Shelley Hopper posted in motherhood, parenting, FIT4MOM, sweet 16, mantras, gratitude, appreciation, mama mantra

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As mamas, we totally get it - the days are long and the years are short, and even the most unorganized events and moments can feel hectic. It can be easy to dwell and reflect on things that go wrong, or things that make us anxious and stressed....

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You're Invited to FIT4MOM's Sweet 16!

[fa icon="calendar'] Aug 15, 2017 1:24:27 PM / by Shelley Hopper posted in recipes, FIT4MOM, postpartum, postpartum wellness, prenatal fitness, sweet 16, workouts, wellness party, postnatal fitness

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