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Articles on strength in motherhood

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Letting Go Of a Birth Plan That Didn't Go As Planned

By | on 30, May 2018 | motherhood FIT4MOM strength in motherhood postpartum new mom real motherhood epidural childbirth birth stories birth support birth story birth

Read the books. Go to the classes. Get a doula. Write your birth plan. STICK to the birth plan. Do A, B & C and you’re golden. Those are the instructions that everyone gives you. Those are the tapes t[...]

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What Postpartum Life Is Really Like

By | on 15, May 2018 | motherhood FIT4MOM strength in motherhood postpartum mother stories of motherhood mom blog mommy blog

When I was pregnant with my first child, I had many preconceived notions about “postpartum life.” 

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When the Going Gets Tough, You Get Going: A Story of Sisters, Adoption, and Life After Loss Featuring Katrina Surdi

By | on 10, May 2018 | motherhood FIT4MOM strength in motherhood real motherhood stories of motherhood family loss grief teen adoption adoption

This week, we have been featuring stories and wisdom that other women in our lives have taught us as mothers, women, sisters, friends, aunts...the list goes on. We've realized more than ever that "wis[...]

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The Lessons We Learn From Wise Women

By | on 08, May 2018 | womanhood strength in motherhood month of mama seasons of motherhood women's health real motherhood stories of motherhood san diego mom mamawell wise women women

I remember when I became a new mom and got released from the hospital. I watched my mom help ME mom, so gracefully, so naturally, and so....easily.

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My Birth Story: Featuring New Mama Heather Lake of FOX 5 San Diego

By | on 03, May 2018 | motherhood mom life FIT4MOM strength in motherhood month of mama MOM stories of motherhood new motherhood postpartum care fox5 san diego mom healther lake fox5 san diego so cal moms

When it comes to birth stories and postpartum experiences, just as no two people are the same, neither are two births, two journeys through healing from childbirth, and neither are two postpartum expe[...]

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I See Your Birth Plan, Birth Story, and Delivery, and I Respect and Celebrate It (Even If It's Totally Different Than Mine)

By | on 01, May 2018 | motherhood strength in motherhood real motherhood stories of motherhood epidural VBAC all-natural childbirth c-section

I see your home-birth. I see your emergency C-section. I see your VBAC. I see your fears. I see your scheduled C-section. I see your adoption plan. I see your IVF needles. I see your tears. I see your[...]

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Boss Babe Friday Feature: Lindsay Maurer of FIT4MOM Fruita

By | on 27, Apr 2018 | motherhood postpartum fitness FIT4MOM strength in motherhood postpartum postpartum wellness prenatal fitness franchisees Entreprenuer mamahood FIT4MOM Fruita momoprenuer mom fitness Lindsay Maurer boss babe franchise

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Breaking News: American College of Obstetricians and Gynecologists (ACOG) Redesigns Postpartum Care

By | on 25, Apr 2018 | motherhood FIT4MOM strength in motherhood postpartum anxiety postpartum depression postpartum wellness postpartum healing postpartum body new mom real motherhood childbirth OBGYN new motherhood ACOG Obstetricians and Gynecologists postpartum care

We've discussed whether or not exercise is safe during pregnancy here, but lately a bigger conversation has been happening about postpartum care and how it needs to improve - for mama's mental, sociol[...]

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MONTH OF MAMA IS HERE!

By | on 23, Apr 2018 | motherhood FIT4MOM strength in motherhood month of mama mamahood real motherhood stories of motherhood

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Lift Your Faces To The Sky, and Dance In The Rain...

By | on 19, Apr 2018 | FIT4MOM strength in motherhood seasons of motherhood fight like a mother real motherhood stories of motherhood

Previously a fourth-grade teacher, I once considered myself a master at classroom management.  It was both a blessing and a curse:  a blessing, because my students were well-behaved (even with substit[...]

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