Healthy Pumpkin Spice Latte + Fall Golden "Milk"

[fa icon="calendar'] Oct 19, 2017 5:00:00 AM / by Shelley Hopper posted in FIT4MOM, pumpkin spice, healthy pumpkin spice latte, pumpkin coffee, cozy, pumpkin spice latte, fall drink

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Whether you prefer your own homemade lattes, Starbucks, Pete's, Dunkin', or mom-n-pop local coffee shops, we wanted to bring you a healthy lil' gem you could make at home (for when you're not in a hurry scooting through a drive-thru after busy...

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Pumpkin, Spice, and Everything Nice (For the Pumpkin-Spiced-Everything Lover)

[fa icon="calendar'] Sep 19, 2017 2:49:03 PM / by Shelley Hopper posted in pumpkin spice, fall, fall seasons, autumn, fall flavors, pumpkin

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When the leaves start to turn and the evenings cool down, fall is officially in the air. Now that we're in mid-September (how?!), we're officially welcoming fall with open arms - and all things pumpkin spice.


With that, these are a few of our...

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