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Articles on healthy kids

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How to Raise Your Children to Be Healthy Eaters

By | on 19, Jun 2018 | motherhood parenting healthy eating healthy families FIT4MOM healthy kids toddler meals raising children healthy habits

If your child hates broccoli, you're not alone. But that doesn't mean you should give up on the veggies. Nutrition is so important to health and longevity, and every meal matters.  

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Non-Candy Easter Basket

By | on 14, Apr 2017 | healthy families healthy kids healthy holidays holidays easter spring easter bunny

As moms, we all know stores like Target, Walmart, and Party City are totally overloaded with chocolate and gummies galore for Easter right now. Don't get us wrong, we're suckers for chocolate [especia[...]

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