Non-Candy Easter Basket

[fa icon="calendar'] Apr 14, 2017 7:19:40 PM / by Shelley Hopper posted in healthy families, healthy kids, healthy holidays, holidays, easter, spring, easter bunny

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As moms, we all know stores like Target, Walmart, and Party City are totally overloaded with chocolate and gummies galore for Easter right now. Don't get us wrong, we're suckers for chocolate [especially Cadbury Eggs, #amIright}, but even...

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The 10 “Rules” of Picky-Free Parenting

[fa icon="calendar'] Feb 7, 2017 3:49:00 PM / by Dr. Natalie Digate Muth, MD, MPH, RDN, FAAP posted in picky eaters, healthy families, family rules

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One of the biggest frustrations for many parents is when kids refuse to eat a variety of healthful foods. While this is a normal stage of development – kids generally start out being willing to eat anything between about 6 months and 2 years of...

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