The Empowered Mama by Lisa Druxman on Sale NOW!

[fa icon="calendar'] Nov 20, 2017 12:15:01 PM / by Shelley Hopper posted in motherhood, parenting, womanhood, FIT4MOM, gratitude, Empowered Mama, Lisa Druxman, the empowered mama, book launch, launch party, parenting book, the empowered mama book, book on parenting, book on motherhood, mother

[fa icon="comment"] 0 Comments

Read More [fa icon="chevron-right"]

16 Mantras for Mama

[fa icon="calendar'] Aug 15, 2017 4:05:25 PM / by Shelley Hopper posted in motherhood, parenting, FIT4MOM, sweet 16, mantras, gratitude, appreciation, mama mantra

[fa icon="comment"] 0 Comments

As mamas, we totally get it - the days are long and the years are short, and even the most unorganized events and moments can feel hectic. It can be easy to dwell and reflect on things that go wrong, or things that make us anxious and stressed....

Read More [fa icon="chevron-right"]
Get Your Guide Here: 5 Tips to a Healthier, Happier Postpartum Experience
Write for FIT4MOM Learn More ยป

Get Your Guide Here: 5 Tips to a Healthier, Happier Postpartum Experience