Prenatal Bosu Balance Trainer​ Exercises

[fa icon="calendar'] Dec 20, 2017 5:49:16 PM / by Shelley Hopper posted in pregnancy, FIT4MOM, prenatal fitness, pregnancy workout, prenatal workout, prenatal exercises, bosu ball, bosu balance trainer, fitness during pregnancy, pregnancy exercises

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During pregnancy, your body will experience a multitude of changes, adjustments and challenges. Your center of gravity shifts, and you're suddenly met with the presence of relaxin, a hormone which loosens your joints.

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