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One Mom's Body Back Transformation: A Letter from A Husband

By | on 02, Jan 2019 | fitness for moms Body Back postpartum body fitness program womens fitness postpartum workout body back transformation FIT4MOM LOUISVILLE

We love our various programs, because there truly is a class for every mama in any stage of motherhood. In January, many of our locations nationwide kick off Body Back Transformation, an 8-week result[...]

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New Year, Do You...with Body Back

By | on 04, Jan 2018 | new year resolutions postpartum fitness FIT4MOM wellness for moms fitness for moms Body Back 2018 new year new you mom workout bootcamp new year new year do you fitness program FIT4MOM programs weight-loss

 

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Transformation Tuesday: Kirsten Djonne of FIT4MOM Greater NW Chicago Suburbs

By | on 19, Sep 2017 | postpartum fitness FIT4MOM transformation postpartum postpartum depression Body Back transformation tuesday fitness transformation postpartum body

 

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Transformation Tuesday: Candice with FIT4MOM Cedar Hill

By | on 07, Aug 2017 | postpartum fitness fitness Body Back mom bod fitness for mom transformation tuesday fitness transformation

Here at FIT4MOM, we are huge advocates for mental and physical wellness, which is the basis of what our programs were all founded upon. Body Back®, one of our postnatal programs, is a results-based wo[...]

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