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Articles on birth support

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MamaWell, FIT4MOM's New Prenatal and Postpartum Program, is Here!

By | on 11, Jun 2018 | pregnancy prenatal prenatal workout prenatal wellness postpartum care birth support

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Letting Go Of a Birth Plan That Didn't Go As Planned

By | on 30, May 2018 | motherhood FIT4MOM strength in motherhood postpartum new mom real motherhood epidural childbirth birth stories birth support birth story birth

Read the books. Go to the classes. Get a doula. Write your birth plan. STICK to the birth plan. Do A, B & C and you’re golden. Those are the instructions that everyone gives you. Those are the tapes t[...]

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