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Kid's Stocking Stuffers

By | on 11, Dec 2018 | FIT4MOM christmas shopping gift ideas christmas list holiday gift guide gift guide kids gift ideas stocking stuffers christmas stocking

When it comes to gift giving, it's SO fun to shop for our littles - whether you have a little boy or a little girl, our holiday gift guide - check it out here - has heaps of ideas for presents, big an[...]

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2018 Holiday Gift Guide

By | on 03, Dec 2018 | FIT4MOM christmas christmas shopping gift ideas christmas list holiday gift guide gift guide

It's the mostttttt wonderful timeeeeee of the yearrrrrrr (hope you just sang that with us)...

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Giving Tuesday: Sweat4Paradise

By | on 27, Nov 2018 | FIT4MOM paradise california fires cal fire paradise, california camp fire giving tuesday paradise, ca

Did you know the Tuesday after Thanksgiving is referred as "Giving Tuesday?"

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5 Days of Thanks and Giving: A November Gratitude Challenge

By | on 07, Nov 2018 | holidays gratitude gratitude challenge 5 Days of Thanks and Giving thankful

This time of year the days are shorter and the holiday chaos begins to sneak in, but there is SO much to be grateful for. Join us in our 5 day gratitude challenge, the 5 Days of Thanks and Giving, whi[...]

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Jogging Stroller Safety Tips with BOB Strollers

By | on 01, Nov 2018 | FIT4MOM BOB stroller jogging stroller postpartum workout BOB jogging stroller baby stroller

When it comes to jogging strollers, we know the choices can be overwhelming - which one is most functional for my family and me? Which one has the best safety features? Which one is easy to fold and s[...]

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EAT THE DAMN BUTTERFINGER

By | on 31, Oct 2018

Halloween is such a fun and memorable holiday for families! Some spend weeks or even months planning the perfect costume. And as a kid, the concept of dressing up and just knocking on your neighbor’s [...]

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Manifest Your Goals and Dreams with This Vision Board Course

By | on 30, Oct 2018 | goals dream big the secret manifesting vision board power of visualization

Journaling and meditation may be the new black of 2018, but did you know creating vision boards may have the same powerful effect of grounding and manifestation as gratitude practices or meditating?

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Enriching your Diet While Breastfeeding

By | on 25, Oct 2018

Maintaining your healthy eating habits while breastfeeding is as important as it was during pregnancy. Your food choices can help optimize the nutrition composition  of your breastmilk, the quantity o[...]

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Top Tips for Busy Moms to Find Time to Exercise

By | on 18, Oct 2018 | mom life fitness for mom prenatal workout womens fitness mom fitness postpartum workout tips for busy moms busy moms

As moms, we are responsible for so many things, and sometimes it's easy for our health and well-being to get left behind, especially with the chaos of the holiday season approaching. Don’t forget, tho[...]

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Parenting After Loss: I See You

By | on 12, Oct 2018 | motherhood parenting pregnancy pregnancy loss prenatal loss real motherhood loss grief loss of a child

Dear Parenting-After-Loss Mama,

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