Have you heard the news? We are over the moon excited to officially announce the birth of our newest baby, ahem, program, MamaWell - the ultimate resource guide for pregnancy and early postpartum.
Whether you're 2, 12, 24, or 35 weeks pregnant, this program is for you.
If you're planning on getting pregnant in the near future, this program is for you.
If your best friend is pregnant and you're looking for the perfect gift for her, this program is for you (her).
MamaWell was created after we sat down and wrote out all the things we wish we had during pregnancy - support, resources, knowledge, education, and connection.
Our friends, co-workers, and fellow mamas all had the same questions during their pregnancies...
- What can I eat and what can I not eat during pregnancy? Are there foods I have to avoid? Are there foods I should be eating more than others?
- Can I workout when I'm pregnant? What movements do I have to stay away from? What moves are safe for my baby and me? Which pregnancy workouts are safe and effective?
- Where can I find other moms in the same stage of life as me? In person? Online?
- Are there social media groups for other pregnant women like myself? How and where can I join a Facebook group to gain support and ask all my questions?
How do I prepare my home, my body and my support team for baby? What kind of support will I need after the baby arrives?
MamaWell is a 42-week course for mamas everywhere who are looking to learn how to best move, nourish, and gather during their pregnancies and beyond.
Whether it sounds like the perfect program for yourself, your sister, your cousin, or your best friend, we cordially invite you to learn all.the.things. about MamaWell here.
MamaWell is a revolutionary new way for you to experience more joy, clarity, and ease during pregnancy and new mamahood.
Join us for Mamawell. Join us in motherhood.