Friday Fitness with Farel: Wall Sitting BINGO...Yes, Please!

[fa icon="calendar"] Apr 24, 2015 11:00:42 AM / by Farel B. Hruska

Wall sit BINGO small.jpg

Enjoy this exercise collaboration from BOB strollers and FIT4MOM!

Wall Sit with Diagonal Rear Fly, Side Stepping Peek-a-Boo, Wall Sit Bingo – You gonna take that sitting down? I don’t think so! Add a diagonal rear fly upper body workout to maximize this wall sit pose. Then show off your stuff with a side stepping rendition of Peek-a-Boo and bring down the house with a thigh burning wall sit Bingo sing-a-long.

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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