Friday Fitness with Farel: Walking Lunge with A Plie

[fa icon="calendar"] Nov 14, 2014 10:00:42 AM / by Farel B. Hruska

Lunge Plie.jpg

Parents:

Incorporate a walking lunge with a pivot and a plie for some great lower body strength in your next stroller walk or run! Enjoy this video, and many more stroller based exercises from BOB and FIT4MOM, at bobgear.com/fitnesscenter

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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