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Friday Fitness with Farel: Walking Lunge with A Plie

Lunge Plie.jpg

Parents:

Incorporate a walking lunge with a pivot and a plie for some great lower body strength in your next stroller walk or run! Enjoy this video, and many more stroller based exercises from BOB and FIT4MOM, at bobgear.com/fitnesscenter

Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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