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Friday Fitness with Farel: Walking Lunge with A Plie

Lunge Plie.jpg


Incorporate a walking lunge with a pivot and a plie for some great lower body strength in your next stroller walk or run! Enjoy this video, and many more stroller based exercises from BOB and FIT4MOM, at

Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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