[fa icon="calendar"] Aug 28, 2015 11:00:42 AM / by
Farel B. Hruska
Try out these intense Tricep Push Ups to create change in your muscles; the key is to SLOW things down by descending in a slow 4 count, then rising up in a slow 4 count. Resist going fast...because sometimes 'more isn't better, BETTER is better.'
Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.