Friday Fitness with Farel: Squats, “Jump Shots” and

[fa icon="calendar"] Nov 7, 2014 10:00:42 AM / by Farel B. Hruska

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Here is your Friday Fitness workout from BOB and FIT4MOM to incorporate into your next walk or run...get ready to sweat!

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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