Friday Fitness with Farel: Sandbell hip bridge with hamstring

[fa icon="calendar"] Aug 21, 2015 11:00:42 AM / by Farel B. Hruska

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Looking for fun and exciting way to challenge your fitness?

Try this creative Sandbell workout.

The Sandbell is a power-packed workout equipment that you can use to customise your killer workout.

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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