Grab your resistance tube and add in these exercises for upper & lower body strength, PLUS a "cardio burst", during your next walk or run! Check out the latest from the awesome partnership of BOB strollers and FIT4MOM...
Previously a fourth-grade teacher, I once considered myself a master at classroom management. It was both a blessing and a curse: a blessing, because [...]
Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.