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Friday Fitness with Farel: Row and Skate!

Row and Speedskater.JPG

Parents:

Grab your resistance tube and add in these exercises for upper & lower body strength, PLUS a "cardio burst", during your next walk or run! Check out the latest from the awesome partnership of BOB strollers and FIT4MOM...

Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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