Friday Fitness with Farel: Row and Skate!

[fa icon="calendar"] Mar 20, 2015 11:00:42 AM / by Farel B. Hruska

Row and Speedskater.JPG

Parents:

Grab your resistance tube and add in these exercises for upper & lower body strength, PLUS a "cardio burst", during your next walk or run! Check out the latest from the awesome partnership of BOB strollers and FIT4MOM...

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

15 Minute Mom Hacks: Download Guide Here
Write for FIT4MOM Learn More ยป

Get Your Guide Here: 5 Tips to a Healthier, Happier Postpartum Experience