Friday Fitness with Farel: Get Ready for this FULL Body

[fa icon="calendar"] Jun 5, 2015 11:00:42 AM / by Farel B. Hruska

BOB Overhead press 2015 small.jpg

Moms and Dads,

Take these three exercises on your next walk or run for a FULL BODY workout! You will gain strength in upper body, lower body, core AND cardio...Get outside and take them for a test drive, care of BOB Strollers and FIT4MOM.

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

15 Minute Mom Hacks: Download Guide Here
Be Featured on FIT4MOM Submit an Article ยป

15 Minute Mom Hacks: Download Guide Here