[fa icon="calendar"] Jul 24, 2015 11:00:42 AM / by
Farel B. Hruska
Using Sand-Bells, (or paper/plastic plates or frisbees or a small towel on a smooth surface or...you get the idea!) and get into a plank position. Draw in both feet diagonally toward your elbows into a tuck. Feel your core light up with every rep!
Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.