FRIDAY FITNESS WITH FAREL: BAND EXERCISES TO-GO

[fa icon="calendar"] Oct 9, 2015 11:00:42 AM / by Farel B. Hruska

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You don't need a pile of weights to shape up. You can do a lot with exercise bands.

This lightweight, portable exercise bands are easy to use at home or on the road, and they deliver what experts call "functional training".

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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