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Friday Fitness with Farel: Are You Having Fun?

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How do you feel about fitness? Do you question if you do enough? Do it correctly? In the right sequence? For the optimum duration?

What if you changed your focus?

Moving your body in sport, in work and in play can be fun...TRULY FUN!

When you change your lens around the way you move, all of life is PLAY!

Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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