Friday Fitness with Farel: Are You Game for the September

[fa icon="calendar"] Sep 4, 2015 11:00:42 AM / by Farel B. Hruska


You CAN do more Push Ups and this challenge will get you there! Each day layer on a few more and watch your strength increase. We are on day 4...READY. SET. GO!

(If you have already built up push up strength, feel free to double the reps each day!)

Topics: Articles

Written by Farel B. Hruska

Mom of three girls. Crazy passionate about empowering MOMS. Island girl at heart.

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