This recipe is shared with permission from Eatcleaner.
The original post is here:
Eight 1″ Pork Tenderloins – 2 oz. each
1 tablespoon raw coconut oil
2 small shallots, finely chopped
1/2 cup cooking sherry
2 tablespoons Dijon mustard
2 tablespoons nonfat cream cheese (You can also swap in vegan cream cheese if you’re non-dairy)
2 teaspoons Lemon and Garlic seasoning (We used Flavor God)
1) Preheat oven to 400F. In a large skillet, heat coconut oil and brown tenderloins on both sides, about 3 minutes each. Season each side with black pepper and lemon garlic (Flavor God) seasoning. Remove and place in a baking pan and bake in oven for about 8 more minutes or until cooked through.
2) In the same skillet, saute chopped shallot about 1 minute on medium heat. Turn heat up high and deglaze with cooking sherry. Stir in Dijon mustard and cream cheese and a little more pepper. Cook on medium low until sauce thickens up, about 4-5 minutes.
3) Take pork out and spoon sauce over the top. You can just pan roast the yellow squash and snap peas with a drizzle of EVOO or a little coconut oil and some more of the lemon and garlic seasoning.
About the Author:
Mareya Ibrahim is also known as “The Fit Foodie,” a nationally recognized food safety and clean eating expert, an award-winning entrepreneur, television chef, author and inventor. She is the CEO and founder of Grow Green Industries, INC. and the patented co-creator of the eatCleaner®, eatSafe™ and eatFresh™ line of all natural and organic products that help offer cleaner, safer, longer lasting produce. Her book “The Clean Eating Handbook” was released in May 2013 and is being touted as the ‘go-to’ guide for anyone looking to eat cleaner and get leaner. She is a contributor to “The Daniel Plan: 40 Days to a Healthier Life” by Rick Warren, Dr. Daniel Amen and Dr. Mark Hyman. She is a featured chef on the Emmy-nominated cooking show Recipe Rehab, eHow.com, Livestrong.com and is a frequent guest on San Diego 6 and Fox 5 San Diego News. Her back-page column, “The Fit Foodie”, appears in Edible Orange County Magazine.
Mareya is also active in the community and was the recipient of the 2013 Women Making a Difference Award presented by California Senator Lou Correa for demonstrating extraordinary dedication and contributions to public health and well being. She is also the winner of the World’s Best Technology Gold Prize, and the Disney iParenting Award, and was a finalist for Inc. Magazine’s Newpreneur of the Year Award.