Whitney Benjamin

Whitney Benjamin
Mama to Two. Lover of Fitness and Good Espresso.

Recent Posts

5 Ways To Make an Overwhelmed Mom Happy This Holiday Season

[fa icon="calendar'] Dec 15, 2016 6:01:26 PM / by Whitney Benjamin posted in healthy happy mama

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INTRODUCTION:

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4 Ways to Get Moving with Your Stroller

[fa icon="calendar'] Dec 12, 2016 4:26:40 PM / by Whitney Benjamin posted in postpartum fitness

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Easy DIY Green Beauty Overnight Firming Mask

[fa icon="calendar'] Dec 12, 2016 12:33:34 PM / by Whitney Benjamin

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Your body changes with pregnancy, and your face seems to change with a little bit a time and lots more whining than you once heard. Not to fear, today we have a simple and wonderful overnight firming mask to help tighten up that gorgeous face of...

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Make This: Grain Free Peach Blueberry Crumble

[fa icon="calendar'] Oct 2, 2016 3:40:00 PM / by Whitney Benjamin posted in recipes

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TREAT YOSELF (WELL MAMA):

We all deserve a good treat now and then, and this Grain Free Peach Blueberry Crumble recipe is perfect as a dessert or even for breakfast. And bonus, your babes will like it, too.

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20 Minute Do Anywhere Workout (Stroller and Babes Optional)

[fa icon="calendar'] Sep 7, 2016 4:18:00 PM / by Whitney Benjamin posted in stroller workouts

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Life is busy. You cannot always make it to Stroller Strides, and some of us mamas are lucky to have brushed our teeth today. Bonus if you brushed your hair! Well throw up a messy mama bun, pack up the babes in the stroller and hit the pavement...

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